Bridget is the founder and owner of Abundant Joy. With a passion for working with and advocating for people of all ages and backgrounds, she has taught in the public school system, assisted in resettling refugees, counseled trafficked women, and has worked to raise well-rounded, healthy children in her role as a professional nanny. With o
Bridget is the founder and owner of Abundant Joy. With a passion for working with and advocating for people of all ages and backgrounds, she has taught in the public school system, assisted in resettling refugees, counseled trafficked women, and has worked to raise well-rounded, healthy children in her role as a professional nanny. With over 21 years of experience caring for children and providing education and support to the parents she worked alongside, many of Bridget’s close friends requested her support during their birth. Bridget was often asked to stay overnight to provide friends with her steady, upbeat, and positive presence–in their living room or in a hospital room. These long nights allowed her to listen to the birthing mamas, help them sort out what their goals and options were, and allowed Bridget to advocate for them to make sure they felt comfortable and had their needs met. Bridget has found that women have more positive birth outcomes when a doula is present throughout labor and delivery. These experiences made it clear to Bridget that her talents and passion lie in doula work.
Birth is unpredictable by nature, and Bridget has worked with single moms, families, and teams of medical professionals in order to help parents to be present in the moment. Incorporating the baby’s father throughout the entire process leads to a successful team effort where both mom and dad feel connected to the baby–from the very beginning to the birth. She believes that women can feel confident and empowered during their birth experiences with the right kind of unbiased support and knowledge. Bridget provides guidance through evidence-based education, as well as encouragement and compassion throughout the birth journey. From her varied and deep experiences working with parents and their children, Bridget is adept at helping parents navigate postpartum schedules and transitions. She also assists the mother with her newborn as she heals and adapts to life with a new baby.
Looking forward to being a part of your joyful birth!
Bridget has extensive experience supporting families in hospitals, birthing centers, and home births. She is skilled in supporting mothers with Cesareans, VBACS, high-risk pregnancies, and twin births.
Bridget is a Certified Birth-Labor Doula (DONA International), VBAC Certified (The VBAC Link), Spinning Babies trained, and CPR Certified.
"The joy of the Lord is my strength."
Nehemiah 8:10
A doula is a trained professional who provides continuous physical, emotional and informational support to a mother before, during and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible.
Birth Doula Support
Pregnancy:
Birth Doula Support
Pregnancy:
Birth:
Postpartum:
$1,500
Postpartum Support
Adjusting to life with a newborn is a beautiful and sacred time, but not without its challenges. Bridget would love to help you and your family transition as you welcome your newest blessing. Postpartum offerings include but are not limited to:
Bridget especially loves helping babies and parents get more sleep!
For a few days or a few months, she is committed to helping you rest, recover, and bond with your baby.
$35/Hour
"After interviewing several doulas during my pregnancy, I chose Bridget based on her positive personality and energy I knew I would need around me for my labor. She was very organized and supportive throughout pregnancy to prepare me for labor. When I was past 40 weeks Bridget came over to help me with some positions to get baby to descend in hopes we could avoid an induction date set by my doctor. She was such a great resource for me as a first time mom who had many questions of what to expect. Although my birth didn’t go as planned, she helped me make informed decisions and didn’t leave my side during my labor or after delivery when I had a scary postpartum hemorrhage. Her kindness and caring nature were much appreciated when I was in a painful and vulnerable state. I would definitely recommend Bridget as a doula and will be using her again for my next birth!"
-Abbie
"Bridget Perez is a born-to-be doula! She is compassionate, tender, and kind. Her enthusiasm fills a room, and she never failed to stand with me in encouraging support--even as I nervously underwent prenatal visits! She is a kindred spirit and so knowledgeable, patient, and understanding. Thank you, Bridget, for bringing joy into my life and helping me transition into becoming a mom!"
-Lindsay
"I highly recommend Bridget to any momma looking to hire a doula. She is extremely attentive, supportive, and knowledgeable. After having a c-section with my firstborn, I knew I wanted to try for a VBAC and hire a doula. She went above and beyond to help me find multiple VBAC supportive providers, a chiropractor, and a recommended pediatrician in my area. During my birth, she was very encouraging and gave me the confidence and reassurance I needed when it came time to push. I’m blessed and grateful to have found such a kind and caring doula."
-Cera
For my first pregnancy, I knew I’d want a doula to help support me during birth. Not only did I get immense support from Bridget throughout the months we spent getting to know each other, but she also shared so much information and constantly looked for new and best ways to support me consistently. I always felt super prioritized and still do, even postpartum. Bridget always showed me all my options with each type of birth and how she could support me. I loved knowing that with any scenario I faced, I would have a support person, especially one who didn't feel like a stranger and was super easy to bond with. Super grateful I found her and highly recommend her to any mommas looking for a doula!
-Briana, twin mom
"Hiring Bridget was easily one of the best decisions of my birthing experience. She was absolutely amazing, and I wouldn’t have wanted it any other way. When I called her at 2:00 am to tell her I needed some support with positioning during contractions, she came over immediately. We went for a walk together, and she did a fantastic job providing comforting words and encouragement to me along the way. I was so thankful to have Bridget on my birthing team at the hospital. She helped keep me focused and as comfortable as possible. She was knowledgeable, caring, and supportive. She was assertive with the hospital team and helped me safely achieve my desired birth. Best decision!"
-Cindy
"Bridget was the calm in my storm! Even before I had a room at the hospital, Bridget invested time and energy into my son and my future. She helped me organize my apartment several times, prep the house, and cook. At the hospital- along with preeclampsia and being unable to move a lot, I also had tons of visitors that caused me more stress than peace when they came, and Bridget kindly asked them to wait in the waiting room. Bridget came to my bedside to talk when needed, kept visitors out of the room while I needed rest, and waited patiently while I visited with family. She was there for me when I had my son and cared for him while I rested. Not only is Bridget one of my closest soul friends, but she was also amazing support in one of my most fragile times to remind me of how strong and capable I was. She's been my baby boy's reliable, dedicated friend and Godmother. You can trust her... seriously!"
-Brynna
"Bridget is such a great, positive, helpful soul to have in the labor room with you. She has helped me through two births. My first birth was at the hospital. She kept me entertained at the beginning of the induction when not much was happening, and my mind tried to get the best of me, thinking how silly it was to be at the hospital. The next morning, she kept me laughing and in good spirits as the labor pains increased. Our daughter proceeded into the birth canal, and as labor progressed, she was willing to help me do anything I needed to relieve pressure. At our second birth, she was available by phone when I had questions about how to naturally induce labor. She always encouraged me that the Lord had the perfect timing for this little one’s birth. Our third baby was birthed in our home late at night. With the instruction from the midwife, Bridget also helped me deliver my placenta. This experience was amazing!!! Bridget is one of my best friends, and it’s such a sweet thing to have shared these special times with her."
-Georgia
"Bridget is so much more than a doula. She became part of our family! From my first phone conversation with her, I could hear and sense her absolute love for people and her job. It’s her love that has wonderfully gifted her with empathy, kindness, and a genuine understanding of what a mama needs in the entire journey of pregnancy to the end of labor. Because I was trying for a VBAC, Bridget was always ready to pray alongside me to combat my fears and anxieties. She had just the Bible verses I needed to get my mind refocused and confident that my body could handle what was to come. Her knowledge about different laboring positions was helpful and allowed me to labor at home for longer than I expected! She was alongside me and my husband every step of the way and was instrumental in making my VBAC possible! I cannot recommend her services enough! Thank you, Bridget!"
-Danielle
"For you created my inmost being; you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." Psalm 139:13-14
Please contact Bridget to schedule any of her services:
210-574-3096
Now serving San Antonio and surrounding areas.
Abundant Joy Doula is located on the North Side of San Antonio in Stone Oak, just minutes from North Central Baptist Hospital.
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